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Making Choices as Oregon Reopens

Writer's picture: Lisa Reynolds, MDLisa Reynolds, MD

Oregon is reopening.

Many of us can start venturing out more and visit businesses that are opening up, but it will take widespread (ie herd) immunity (a vaccine) to get to “back to pre-COVID normal”.

There are some important things about the virus and its spread to keep in mind:

  • This is still a “novel” virus to most people - meaning we have no immunity to it. This is no different than it was on Feb 28, when the first Oregonian came down with COVID19.

  • People can shed and spread the virus through sneezing, coughing, yelling and talking.

  • People can shed the virus even if they are not sick. I call this the virus’ magic trick.

  • Masks block viral shedding. When two people are masked, there is a small likelihood of one person spreading the virus to the other. We are FORTUNATE that this is the case.

How we choose to engage with others and in public spaces depends on our own personal health risks and those of our family, our household and our workplace.

If you are a high risk individual (older than 60 years old or you have a health condition such as hypertension, heart disease, diabetes or are immunosuppressed) or if you regularly interact with a high risk individual, avoiding others outside your household is recommended.


Harm reduction is the concept that there are measures we can take to make safer our interactions with others. And by “make safer” we mean “minimize your risk of contracting or spreading COVID19”. And by allowing some safe interactions with others, we should be able to persuade folks to avoid the more dangerous situations (an indoor crowded party, for example).

Most of these are familiar:

  • Maintain social distancing of 6 feet or greater

  • Wash hands frequently

  • Outdoors is safer than indoors

  • Consider a “double bubble”: choose a family to socialize with who are also socially distancing. Good communication and agreement is necessary to make this work.

  • Smaller groups are safer than larger groups

  • Shorter periods of time interacting with others are safer than longer periods of time

  • Wear masks


AND keep in mind (h/t Dr Dara Kass):

  • Make a plan. For example, when you go to the store, bring a list and stay focussed. It’s not yet time for random wanderings in stores.

  • Talk to your kids about their responsibility. Start with giving them some small (supervised) freedoms and, if they make the right choices, give them a bit more freedom. Example: spot check that they’re wearing masks.

  • Know how to get a COVID19 test and understand what to do with results. No test is 100% accurate and it gives you your COVID19 status at just one moment in time.

  • Be comfortable making hard choices - you may be unpopular!

  • Be prepared to fail - you will make a choice that ends up failing. Someone may fall ill. Do not blame yourself or others.

  • Stay informed - our understanding and scientific recommendations change frequently.

Re-engaging in a COVID19 world is tricky and decisions should be based on individual risks and one’s relationships and trust of others. It can be done!


(Lisa Reynolds, MD; 6/15/2020; subject to change)











Sources: Julia Marcus, epidemiologist


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This website is written by Lisa Reynolds, MD, Portland, Oregon Pediatrician on the front lines of the coronavirus epidemic. Mom and daughter. Candidate for Oregon HD36.

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Lisa Reynolds, M.D., Announces COVID-19 Pandemic Recovery 

Legislative Framework

Proposed framework prioritizes health of all Oregonians, with phased restart of state’s economy

 

April 17, 2020 (Portland, OR) - Lisa Reynolds, M.D., a physician and candidate for Oregon House of Representatives-District 36 (NW/SW Portland), released a legislative framework called the Oregon Pandemic Recovery Act, with the goal of making this the first bill of the 2021-22 legislative session (HB-1). 

 

“In the next weeks and months ahead, I plan to work with state leaders, as well as community and business leaders, to help design Oregon's transition and recovery from the pandemic,” said Reynolds. “If we do this right, Oregon can come out better than ever. And of course, I will continue to reach out to Oregonians about what they need right now so we can help.” 

 

The Oregon Pandemic Recovery Act, a bold response to COVID-19’s unprecedented threat to Oregonians lives and livelihoods, consists of three major components:

 

  1. A large-scale and ongoing public health response that utilizes universal testing, contact tracing, and isolating the ill and the exposed.

  2. The moonshot goal of achieving widespread (“herd”) immunity (80-90 percent) to COVID-19 through demonstrated antibodies and/or vaccination. This is a prerequisite to full economic and societal opening.

  3. Post-pandemic massive investment to modernize Oregon’s healthcare system, schools and infrastructure through the sale of Oregon COVID Bonds.

 

Oregon COVID Bonds would allow Oregonians, as well as others around the country and the world, to invest in Oregon. “This will allow the state to build a healthcare system that improves the health of every Oregonian, to complete long-neglected infrastructure projects and to modernize our schools,” stated Reynolds.  

 

“I want everyone to understand that the 2021-22 legislative session must be focused entirely on pandemic response and recovery,” said Reynolds. “I believe we can rebuild Oregon and make us stronger and more equitable in the process.” This legislative framework also accounts for a lack of federal leadership, positioning Oregon as a national leader.

 

The latest numbers in Oregon show that the state is predicted to peak on April 26. As a result of Governor Brown’s Stay Home Order, Oregon’s hospital systems have sufficient capacity to care for those sickest with COVID-19. Reynolds says that eventually, the cumulative number of new illnesses and deaths will plateau. Oregon will then enter a period of transition, and once sufficient herd immunity is achieved, we can move into post-pandemic recovery.

 

“As a physician, I have prepared my entire career for this moment,” says Reynolds. “We cannot rely on the status quo or politics as usual. We need leaders with medical expertise who can work across the aisle and bring fresh perspectives at this critical time in our history. We need courageous and bold action to make sure that Oregon comes out of this crisis stronger and more equitable than before.” 

 

Reynolds, who was recently endorsed by the Portland Tribune “[for] her invaluable insight for these troubling times”, also says that, “every state policy and every state agency will need to prioritize spending and services through the lens of the pandemic.” 

 

Read the full legislative framework here. Visit Reynolds’ COVID-19 website at oregoncoronavirusupdate.com or her campaign website LisaForOregon.com. Follow Dr. Reynolds on Facebook, Instagram, Twitter (@lisafororegon).

 

###

 

Oregon Pandemic Recovery Act Legislative Framework

 

Following is a legislative framework for a successful and equitable recovery from the COVID-19 pandemic called the Oregon Pandemic Recovery Act (HB-1). This legislative framework was drafted by Lisa Reynolds, M.D., candidate for Oregon State House of Representatives-District 36. Dr. Reynolds, who will solicit feedback from voters about what the Oregon State Legislature needs to focus on in the upcoming 2021-2022 legislative session. 

 

Dr. Reynolds will also work with state leaders, as well as community and business leaders, to identify the most impactful and cost-effective steps to get Oregonians back on solid ground. The Oregon Pandemic Recovery Act is a bold response to COVID-19’s unprecedented threat to Oregonians’ lives and livelihood. The framework consists of three major components:

 

  1. A large-scale and ongoing public health response that utilizes universal testing, tracing of all contacts, and isolating the ill and the exposed. Extensive, if not universal, testing, both for the presence of the virus, that is, contagiousness, and presence of antibody, or immunity, is necessary before any significant reopening of the economy. Testing must be followed up with tracing of the contacts of all COVID-19 cases, and isolation for those infected or exposed.

  2. The moonshot goal of achieving widespread (“herd”) immunity (80-90%) to COVID-19 through demonstrated antibodies and/or vaccination. This is a prerequisite to full economic and societal opening. True economic reopening requires widespread immunity, either through previous COVID-19 illness or through widespread vaccination.

  3. Post-pandemic massive investment to modernize Oregon’s healthcare system, schools, and infrastructure through the sale of Oregon COVID Bonds.

 

Any full scale ‘re-opening’ in the near future would risk Oregonians’ lives. Rather, restrictions must be lifted methodically and incrementally. The state needs to start planning for a massive vaccine campaign as soon as the vaccine is available. Oregon should be the first state with demonstrated ‘herd immunity’ so that Oregonians can resume safe interactions with friends, family, and neighbors. 

 

HB1: The Oregon Pandemic Recovery Act of 2021-2022 Outline

 

Intra-Pandemic: Stay Home, Save Lives

  • Goals

    • Primary Goal: Save as many lives as possible

    • Secondary Goal

      • Educate and feed children

      • Protect the vulnerable from economic damage

  • Strategic Initiatives

    • Test/trace/isolate - build a public health workforce 

    • Tech for schools - provide robust learning for every Oregon student

    • Table - feed the hungry, allocate unemployment benefits, provide rent relief and continue to ban evictions

 

Transition: reopening (gradual and partial)

  • Goals

    • Primary Goal: Save as many lives as possible

    • Secondary Goal:

      • Safe return to economic life (incremental, methodical)

      • Safe return to school 

  • Strategic Initiatives

    • Universal testing/tracing/isolation - database

    • Statewide Alert system for Oregonians for disease hot spots

    • Build a vaccine fund - and a system to vaccinate all Oregonians

 

Post-Pandemic (herd immunity; post-vaccine) - a stronger, more equitable Oregon

  • Goals

    • Economic recovery 

    • Prepare Oregon for its greatest decade of economic growth

    • Improved lives for all Oregonians

  • Strategic Initiatives

    • Oregon COVID Bonds - to raise and invest $4B/year for 5 years

      • Basics

        • Modernize public health and healthcare systems

        • 21st-century schools from PreK-post secondary

        • Build Infrastructure - bridges, public transport, bike lanes

        • Build Housing - affordable & supportive housing

      • Boosts: Climate action

        • Give preference and priority for projects that reduce carbon, increase climate resiliency, and increase economic opportunity equitably. 

 

The proposed funding would be through COVID-19 Bonds. This approach would allow Oregonians, as well as others around the country and the world, to invest in Oregon. This will allow the state to build a healthcare system that improves the health of every Oregonian, to complete long-neglected infrastructure projects and to modernize our schools. 

 

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